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megan4
Journal
06 Sep 15
megan4's Journal, 06 September 2015
megan4's Profile
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Weigh In record (no journal entry) for 06 September 2015
178.0 lb
Lost so far:
0 lb
.
Still to go:
178.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2015:
241 kcal
Fat: 5.63g | Prot: 9.36g | Carb: 49.88g.
Breakfast:
Coffee (Brewed From Grounds) , General Mills Fiber One Bran cereal, International Delight Sugar Free French Vanilla Coffee Creamer, Danone Activia Fat Free Strawberry Yogurt.
Lunch:
Brussels Sprouts.
more...
3401 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 8.8 lb a week
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