Weigh In record (no journal entry) for 07 September 2024
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187.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2024:
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1042 kcal
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Fat: 39.50g | Prot: 40.30g | Carb: 105.92g.
Lunch: Medialuna, Puré de Papa, Bife de Chorizo. Dinner: Cerveza, Pizza Casera. more...
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losing 9.3 lb a week
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gsaraspe's weight history
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