gsaraspe's Journal, 07 September 2024

Weigh In record (no journal entry) for 07 September 2024
187.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2024:
1042 kcal Fat: 39.50g | Prot: 40.30g | Carb: 105.92g.   Lunch: Medialuna, Puré de Papa, Bife de Chorizo. Dinner: Cerveza, Pizza Casera. more...
losing 9.3 lb a week

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