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jazzylittleone
Journal
23 Aug 15
jazzylittleone's Journal, 23 August 2015
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Weigh In record (no journal entry) for 23 August 2015
140.6 lb
Lost so far:
46.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2015:
1614 kcal
Fat: 69.39g | Prot: 76.48g | Carb: 181.10g.
Breakfast:
Sugar, Jimmy Dean Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls.
Lunch:
Quaker Chewy Granola Bars - Chocolate Chip, Bananas.
Dinner:
KFC Biscuit, KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Thigh.
Snacks/Other:
Dried Prune, Primo Taglio Black Forest Ham.
more...
2853 kcal
Activities & Exercise:
Fencing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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