Weigh In record (no journal entry) for 02 September 2024
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180.1 lb
Lost so far: 8.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2024:
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1246 kcal
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Fat: 34.85g | Prot: 152.62g | Carb: 70.29g.
Breakfast: EWL Naturprodukte Bambusfaser, Mr. Brown Vollmilchpulver, Alpro Mandel Ohne Zucker, Geröstet, DM Bio Hafermehl, Arche Matcha. Lunch: DM Bio Hafermehl, More Nutrition Light Peanut Creme, Aldi Bio Eier, REWE Süßkartoffel, Gut & Günstig Speise Quark 20% Fett, Got7 Eiklarpulver, Cucina Parmigiano Reggiano, Azafran Umami Alleswürzer, Monin Blood Orange, Miyako Japan Miso Paste, Gut & Günstig Hähnchen Brustinnenfilet, Lien Ying Chinesische Sojasauce Superior. more...
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gaining 9.3 lb a week
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