Weigh In record (no journal entry) for 09 August 2024
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142.0 lb
Lost so far: 6.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2024:
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1076 kcal
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Fat: 40.37g | Prot: 54.59g | Carb: 126.16g.
Breakfast: Marmelade, Milfina Butter , Chia Brötchen, Gekochtes Ei. Lunch: Lasagne mit Fleisch. more...
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gaining 4.6 lb a week
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dorle757's weight history
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