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crboyer2
Journal
07 Aug 24
crboyer2's Journal, 07 August 2024
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Weigh In record (no journal entry) for 07 August 2024
138.6 lb
Lost so far:
6.9 lb
.
Still to go:
13.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2024:
1443 kcal
Fat: 35.20g | Prot: 47.28g | Carb: 110.42g.
Breakfast:
Dairyland Coffee Cream.
Lunch:
Boston Pizza Great White North Pizza - Small.
Dinner:
Tomatoes, Boston Pizza Great White North Pizza - Small, California Pizza Kitchen Nobilo Sauvignon Blanc // Marlborough, New Zealand (Bottle).
Snacks/Other:
Quaker Rice Cakes - Cheddar Cheese, Lamarca Prosecco.
more...
1617 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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