crboyer2's Journal, 07 August 2024

Weigh In record (no journal entry) for 07 August 2024
138.6 lb Lost so far: 6.9 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2024:
1443 kcal Fat: 35.20g | Prot: 47.28g | Carb: 110.42g.   Breakfast: Dairyland Coffee Cream. Lunch: Boston Pizza Great White North Pizza - Small. Dinner: Tomatoes, Boston Pizza Great White North Pizza - Small, California Pizza Kitchen Nobilo Sauvignon Blanc // Marlborough, New Zealand (Bottle). Snacks/Other: Quaker Rice Cakes - Cheddar Cheese, Lamarca Prosecco. more...
1617 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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