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reiki12
Journal
13 Jan 13
reiki12's Journal, 13 January 2013
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Weigh In record (no journal entry) for 13 January 2013
182.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 January 2013:
1393 kcal
Fat: 44.44g | Prot: 70.02g | Carb: 177.38g.
Breakfast:
tomatoe, banana, cottage cheese.
Lunch:
taco chicken salad with shell.
Snacks/Other:
Organic Steel Cut Oats, meijer californial sundried raisins, milk, milk, meijer californial sundried raisins, Organic Steel Cut Oats.
more...
2011 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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