Weigh In record (no journal entry) for 22 July 2024
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108.7 lb
Lost so far: 14.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2024:
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263 kcal
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Fat: 4.02g | Prot: 5.51g | Carb: 55.74g.
Breakfast: Alesto Brazil Nuts, Банан, Каша Овсяная. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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losing 6.2 lb a week
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17enough's weight history
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