Weigh In record (no journal entry) for 21 July 2024
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112.9 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2024:
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536 kcal
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Fat: 12.73g | Prot: 25.14g | Carb: 87.29g.
Breakfast: Az Yağlı Meyve Çeşitli Yoğurt. Lunch: Yahni. Dinner: Çoban Salatası. Snacks/Other: Nektarin. more...
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gaining 0.1 lb a week
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orucova_aysel's weight history
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