17enough's Journal, 17 July 2024

Утро
114.2 lb Lost so far: 9.3 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2024:
466 kcal Fat: 15.45g | Prot: 12.69g | Carb: 82.08g.   Snacks/Other: Орехи Кешью, Тыквенные Семечки, Арбуз. more...
1620 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



17enough's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.