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Yesterday was a very stressful day at work, fraught with tears. I'm hoping today is better. Didn't eat anything all day at work, but managed to eat some salad and a few nacho takis when I got home. Praying for a much better day!! Hope you have a great day!
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177.0 lb
Lost so far: 20.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2024:
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1499 kcal
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Fat: 62.54g | Prot: 106.80g | Carb: 104.71g.
Lunch: Monster Beverage Monster Energy Ultra Paradise, Chimes Ginger Chews, International Delight Iced Coffee Light - Mocha, Kroger Sliced Pepperoni, Cooked Beets (from Fresh), Yoplait Peach Protein Yogurt, Sargento Provolone-Mozzarella Cheese Stick (21g), Healthy Harvest Vegan Protein Powder Chocolate Fudge, Microingredients Pea Protein Powder, Silk Almond Milk Protein + Fiber, Back to Nature Classic Granola, Trader Joe's Crumbled Goat Cheese, Great Value No Sugar Added Mandarin Oranges. Snacks/Other: White Claw Natural Lime Hard Seltzer, Trader Joe's English Cucumber, Cedar's Mediterranean Hommus, Harvest Snaps White Cheddar . more...
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losing 2.6 lb a week
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 Comments
Im praying you have a better day today as well, wifemama. 🙏🩷💜
16 Jul 24 by member: Windy Day
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So sorry for yesterday, hoping today is upbeat. 💛💛💚💚💜💜
16 Jul 24 by member: shirfleur 1
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I sent a prayer for you. Hugs.
16 Jul 24 by member: -MorticiaAddams
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Sending you a big hug 🫂 I also work in the medical field and understand how stressful and draining it can be physically, mentally, emotionally. Take the very best care of you! Some protein and fat makes the brain very happy 💗
16 Jul 24 by member: goldiepearl
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I hope it improves and you find plenty of rest and recovery!
16 Jul 24 by member: DAZEY_iz_Well
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Sorry you had such a hard day yesterday I hope that this day was better for you. I've had many friends and a couple family members that have been nurses it's not an easy job and it's one that is definitely underappreciated. There should be a lot more community support than there is today for medical professions and a lot more respect. For good or ill all but one of the people that I've known that were in the nursing profession had moved on because they found the job either too stressful or it wasn't worth the amount of effort and money that was provided for the amount of negativity that was found for them. Unfortunately much like teaching it is a profession that has been made more and more difficult over the years and given less support. Thank you so much for continuing to provide your community with the support that it needs. 😊
16 Jul 24 by member: Leah_guffey
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I’m so sorry 😞. Big prayers!
16 Jul 24 by member: StormsGirl
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I'm sorry to hear you had such a bad day. Hoping it gets better! Will keep you in my prayers and send hugs your way!💜💜💜
16 Jul 24 by member: Diana 1234
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Y'all know how to make a girl feel supported ❤️ Thanks to each of you who said a prayer! I sure felt them today and had a much better day!! I've definitely struggled in this career, bur also have felt rewarded as a nurse.
16 Jul 24 by member: WifeMamaNurse
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Oração e muita fé em Deus!
17 Jul 24 by member: mcecyfur
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Prayers are lifted for you for a better day today ! May peace be still and Joy with a smile be your!
17 Jul 24 by member: Thundarina
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Praying 🙏 for better days going forward for you 🙏.
18 Jul 24 by member: TomLong
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