Weigh In record (no journal entry) for 15 July 2024
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2024:
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1278 kcal
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Fat: 46.34g | Prot: 78.04g | Carb: 137.43g.
Breakfast: Zona Cerealista Semente de Abóbora , Avocado, Ovo Frito, Café com Açúcar. Lunch: Trident Canela, Melancia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Sadia Drumette Coxinha da Asa, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Hortifruti Melancia, Batata Inglesa Cozida, Sadia Drumette Coxinha da Asa, Arroz Branco (Cozido). Snacks/Other: Mingau de Aveia. more...
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gaining 0.1 lb a week
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Monica Graciane's weight history
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