Weigh In record (no journal entry) for 14 July 2024
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121.9 lb
Lost so far: 5.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2024:
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2447 kcal
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Fat: 95.38g | Prot: 108.34g | Carb: 234.17g.
Breakfast: Latte Coffee. Lunch: Pasta with Seafood. Dinner: Salami, Cheese Pizza. Snacks/Other: Kelly's Cornish Clotted Cream Ice Cream, Beer, Red Table Wine . more...
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gaining 1.4 lb a week
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Audrey Parker's weight history
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