Weigh In record (no journal entry) for 13 July 2024
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110.0 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2024:
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386 kcal
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Fat: 29.72g | Prot: 16.33g | Carb: 16.84g.
Breakfast: Siyah Zeytin, Domatesler, Salatalık (Soyulmuş), Doğal Peynir, Haşlanmış Yumurta. more...
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losing 3.9 lb a week
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tuğdeee's weight history
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