Weigh In record (no journal entry) for 11 July 2024
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2024:
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542 kcal
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Fat: 11.36g | Prot: 57.51g | Carb: 53.70g.
Breakfast: Manzana. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Banana. Snacks/Other: Huevo. more...
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gaining 0.6 lb a week
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aagusjuaarez's weight history
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