Weigh In record (no journal entry) for 09 July 2024
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205.3 lb
Lost so far: 46.3 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2024:
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663 kcal
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Fat: 13.18g | Prot: 108.87g | Carb: 30.24g.
Breakfast: Morangos, Batavo Iogurte Pense Zero Batido, Dux Nutrition Whey Protein Isolado Baunilha. Lunch: Brócolis Cozido, Abobrinha Italiana, Sertanorte Queijo de Coalho, Copacol Peito de Frango Desfiado. Dinner: Rúcula, Vapza Peito de Frango Desfiado, Folha de Beterraba, Alface de Folha Verde, Pepino Japonês. more...
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steady weight
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Ana Paula Manzo's weight history
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