Weigh In record (no journal entry) for 08 July 2024
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288.6 lb
Lost so far: 44.5 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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396 kcal
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Fat: 9.19g | Prot: 11.22g | Carb: 67.06g.
Dinner: Regular Coffee, Mocha Coffee. more...
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steady weight
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tiane_jn1219's weight history
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