Weigh In record (no journal entry) for 06 July 2024
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120.8 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2024:
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979 kcal
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Fat: 30.10g | Prot: 82.71g | Carb: 93.55g.
Breakfast: Nutella Nutella, Milfina Butter , Dinkelbrötchen, Kaffee mit Milch. Lunch: Lasagne mit Fleisch. Dinner: Kakaopulver (Ungesüßt), Bodylab24 Whey Protein 100% Isolate - Erdbeer, Gartenkrone Himbeeren Tiefgefroren, Magerquark. more...
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steady weight
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Frau268's weight history
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