Weigh In record (no journal entry) for 05 July 2024
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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2692 kcal
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Fat: 73.87g | Prot: 290.02g | Carb: 217.92g.
Breakfast: Хлебный Дом Хлеб Зерновой, Сарафаново Молоко 2,5%, Яйцо. Lunch: Блины, Сарафаново Молоко 2,5%, Изолят Соевого Белка. Dinner: Мёд, Сарафаново Молоко 2,5%, Изолят Соевого Белка. more...
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losing 12.3 lb a week
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elena.kurzina's weight history
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