guille.avendano's Journal, 01 July 2024

Weigh In record (no journal entry) for 01 July 2024
175.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2024:
2416 kcal Fat: 61.24g | Prot: 185.02g | Carb: 271.66g.   Lunch: Ravioles con Salsa de Tomate, Pechuga de Pollo (sin Comer la Piel). Dinner: Palta, Tío carlos Arroz Doble Carolina, Peceto. Snacks/Other: Coca-Cola Gaseosa, Tortitas, Chocolinas Chocolinas. more...
3045 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.5 lb a week

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