Weigh In record (no journal entry) for 03 July 2024
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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831 kcal
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Fat: 24.39g | Prot: 51.66g | Carb: 101.13g.
Breakfast: Bimbo Grisines de Salvado, Playadito Yerba Mate. Lunch: Zumo de Limón, Cebollas, Tomate de Árbol, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Lentejas Cocidas, Arroz Blanco, Noel Puré de Tomate. more...
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gaining 0.1 lb a week
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