Weigh In record (no journal entry) for 03 July 2024
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121.3 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2024:
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676 kcal
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Fat: 16.33g | Prot: 54.32g | Carb: 73.89g.
Breakfast: REWE Beste Wahl Hot Dog Brötchen, Kaffee mit Milch. Dinner: Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Rinderhüftsteak. more...
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losing 3.1 lb a week
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Frau268's weight history
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