NosureImthereyet's Journal, 01 July 2024

149.4 lb Lost so far: 12.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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972 kcal

Fat: 50.24g | Prot: 40.92g | Carb: 89.93g.   Breakfast: Bacon, Hellmann's Light Mayonnaise, English Muffin, Egg. Lunch: White Bread, Subway Tomatoes, Queen Victoria Romaine Lettuce, Light Mayonnaise , Bacon. Dinner: Watermelon , Cucumber Salad with Oil and Vinegar, Chicken Thigh. Snacks/Other: Hawkins Cheezies (28g). more...

2448 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 8 hours, Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 2 hours, Cooking - 1 hour, Cleaning - 1 hour. more...