Weigh In record (no journal entry) for 01 July 2024
|
202.2 lb
Lost so far: 6.6 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 July 2024:
|
2214 kcal
|
Fat: 153.48g | Prot: 102.94g | Carb: 107.48g.
Breakfast: Огурец (с Кожурой), Помидоры, Шашлык из Свинины. Dinner: Grafschafter Balance Brot , Перец Фаршированный Мясом и Рисом. Snacks/Other: Lidl Käsekuchen , Фундук. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariatroschina's weight history
|