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점심 제육덮밥
저녁 고기 새우 볶음 / 참치 / 김치전 / 밥2그릇
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151.7 lb
Lost so far: 10.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2024:
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1103 kcal
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Fat: 39.26g | Prot: 53.36g | Carb: 131.45g.
Breakfast: 사과. Lunch: 오징어튀김, 헬키푸키 참치 키토김밥, 소고기김밥. more...
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gaining 7.7 lb a week
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