Weigh In record (no journal entry) for 26 June 2024
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144.6 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2024:
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1625 kcal
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Fat: 43.11g | Prot: 48.99g | Carb: 79.70g.
Breakfast: Almendras, Uvas Pasas (sin Semillas). Lunch: Hellmann's Mayonesa Light, Pan Integral de Centeno, Sardinas en Aceite (Enlatadas), Knorr Sopa Quick Zapallo. Dinner: Union Ganadera Hamburguesa. Snacks/Other: La Serenísima Queso Cremon Light, Knorr Sopa Quick Zapallo, Vino Syrah. more...
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losing 7.7 lb a week
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coty iglesia's weight history
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