Weigh In record (no journal entry) for 25 June 2024
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171.3 lb
Lost so far: 22.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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870 kcal
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Fat: 28.20g | Prot: 44.25g | Carb: 115.49g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Gouda oder Edamer, Käse, Line 8 Käseecken, Wasa Rustikal, Wasa Knäckebrot Vollkorn. Dinner: REWE Bio Kefir Drink. Snacks/Other: Nektarinen. more...
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steady weight
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sassaengel's weight history
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