Weigh In record (no journal entry) for 24 June 2024
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203.4 lb
Lost so far: 6.6 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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412 kcal
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Fat: 19.80g | Prot: 22.94g | Carb: 37.96g.
Breakfast: Half and Half Cream. Lunch: Smucker's Strawberry Jam, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Egg. more...
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steady weight
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