Weigh In record (no journal entry) for 23 June 2024
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114.6 lb
Lost so far: 24.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2024:
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600 kcal
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Fat: 17.17g | Prot: 50.65g | Carb: 64.93g.
Breakfast: Handsome Brook Farm Pasture Raised Organic Eggs, Cuties Mandarin Orange, Vitafusion Women’S Sugar Free Gummy Vitamins, Navitas Naturals Cacao Nibs. Lunch: Cuties Mandarin Orange, Great Value Light Mayonnaise, Navitas Naturals Cacao Nibs, Great Value Chunk Light Tuna in Water (Pouch), Celery. Dinner: Great Value California Pitted Prunes, Real Good Foods Chicken Nuggets, Carrots. more...
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losing 2.4 lb a week
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