Weigh In record (no journal entry) for 23 June 2024
|
145.9 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 June 2024:
|
1303 kcal
|
Fat: 19.03g | Prot: 59.13g | Carb: 37.15g.
Lunch: Swift Pate de Foie, Fargo Pan Lacteado. Dinner: Vacío. Snacks/Other: Vino Syrah. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|