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wooops! Lol
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124.0 lb
Lost so far: 2.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2024:
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950 kcal
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Fat: 40.86g | Prot: 56.94g | Carb: 87.52g.
Breakfast: Fish Chowder, Tavern in The Square Quinoa Bowl, Kirkland Signature Farmed Atlantic Salmon. Snacks/Other: Trader Joe's French Macarons, Cranberry Juice. more...
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gaining 14.0 lb a week
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