Weigh In record (no journal entry) for 17 June 2024
|
188.3 lb
Lost so far: 19.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2024:
|
1339 kcal
|
Fat: 67.31g | Prot: 41.28g | Carb: 136.38g.
Breakfast: Gervais Le Yaourt Nature, Carrefour Crunchy Muesli Chocolat Noisettes, La Vache qui rit Portion, La Boulangère Pain de Mie Avoine et Graines. Lunch: Gü Cheesecake au Citron, Kiri Kiri à la Crème de Lait (20g), California Roll, La Boulangère Pain de Mie Avoine et Graines, Sodeb'O Sandwich Poulet Rôti Salade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
75.taxi.parisien's weight history
|