Weigh In record (no journal entry) for 17 June 2024
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122.1 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2024:
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351 kcal
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Fat: 9.99g | Prot: 23.34g | Carb: 40.42g.
Breakfast: Kaffee mit Milch. Dinner: Aufbackbrötchen, Florette Kopfsalat mit Zwiebeln & Feinen Kräutern, Gebratene Hähnchenschenkel (Haut gegessen). more...
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gaining 1.5 lb a week
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Frau268's weight history
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