Weigh In record (no journal entry) for 15 June 2024
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248.7 lb
Lost so far: 46.7 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2024:
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130 kcal
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Fat: 7.87g | Prot: 5.61g | Carb: 9.96g.
Lunch: Салат Овощной. Dinner: Айран. more...
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losing 6.9 lb a week
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Надежда 959's weight history
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