Weigh In record (no journal entry) for 14 June 2024
|
217.4 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2024:
|
2141 kcal
|
Fat: 53.07g | Prot: 45.05g | Carb: 231.10g.
Breakfast: EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse, EasiYo Smothie - Vanille. Dinner: Gebratener Reis mit Hühnchen. Snacks/Other: Duplo White, Schöller Eiskonfekt, Schweppes Ginger Ale, Coca-Cola Coca-Cola. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hamlet1334's weight history
|