Weigh In record (no journal entry) for 14 June 2024
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190.3 lb
Lost so far: 50.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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1612 kcal
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Fat: 92.30g | Prot: 50.03g | Carb: 144.50g.
Breakfast: Mendicrim Queso Crema, Lactal Pan Lacteado. Lunch: Sandwich de Miga. Dinner: Empanada de Carne. more...
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gaining 0.9 lb a week
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kamisama1's weight history
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