Weigh In record (no journal entry) for 17 July 2015
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262.4 lb
Lost so far: 19.8 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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2202 kcal
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Fat: 99.17g | Prot: 47.25g | Carb: 202.36g.
Breakfast: Lala Yoghurt Sabor a Fresa, Quaker Galletas de Avena con Granola. Lunch: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Dinner: Holanda Helado de Vainilla, Ensalada César con Romana, Plátano, Creme Brulee, Camarones, Vino Tinto de Mesa. more...
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losing 61.7 lb a week
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