Weigh In record (no journal entry) for 11 June 2024
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171.3 lb
Lost so far: 22.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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720 kcal
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Fat: 33.59g | Prot: 28.60g | Carb: 79.23g.
Breakfast: Laugenecke. Lunch: Gouda oder Edamer, Gutes Land Gouda , Roggenbrötchen. more...
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losing 0.6 lb a week
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sassaengel's weight history
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