Weigh In record (no journal entry) for 07 June 2024
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351.7 lb
Lost so far: 8.3 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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2350 kcal
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Fat: 149.00g | Prot: 115.00g | Carb: 148.00g.
Lunch: Doritos Nacho Cheese Crackers, Subway 6-inch Subway Club . Dinner: Johnsonville Italian Sausage. Snacks/Other: Breyers CarbSmart Ice Cream Bars - Vanilla. more...
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losing 7.5 lb a week
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