Weigh In record (no journal entry) for 05 June 2024
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164.7 lb
Lost so far: 15.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2024:
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3092 kcal
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Fat: 112.68g | Prot: 106.64g | Carb: 418.58g.
Dinner: Chewing Gum (Sugarless) , Nutiva Organic Virgin Coconut Oil, Sambar, Dosa, Chutney, Baked or Broiled Fish, Cooked Vegetables (Fat Added in Cooking), Pre Workout (Peach Mango), Large Eggs (2 eggs), 74% Dark Chocolate , Bananas. more...
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losing 2.1 lb a week
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<-Rishi->'s weight history
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