Weigh In record (no journal entry) for 05 June 2024
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143.5 lb
Lost so far: 18.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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1528 kcal
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Fat: 68.71g | Prot: 108.43g | Carb: 112.25g.
Breakfast: 사과. Lunch: 산채비빔밥, 장어구이. more...
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losing 7.7 lb a week
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"David Leo"'s weight history
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