Weigh In record (no journal entry) for 04 June 2024
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229.5 lb
Lost so far: 8.2 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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472 kcal
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Fat: 13.93g | Prot: 29.83g | Carb: 51.72g.
Breakfast: Sadia Presunto, Pão Francês, Activia Iogurte de Morango Zero, Quaker Farelo de Aveia, Ovo. more...
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steady weight
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amandalefou's weight history
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