Weigh In record (no journal entry) for 03 June 2024
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158.7 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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1527 kcal
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Fat: 45.96g | Prot: 55.56g | Carb: 228.13g.
Breakfast: Erdbeeren, Elinas Joghurt nach Griechischer Art, Heidelbeeren, Fleischkäse, Äpfel, Weizenbrötchen. Lunch: Aldi Bandnudeln, Bolognese. Dinner: Nektarinen, Äpfel, REWE Birne Abate Fetel, Philadelphia Doppelrahmstufe (16.67g), Lindenhof Gouda, Mischkornbrot, REWE Bäcker Brötchen . more...
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losing 5.1 lb a week
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