guille.avendano's Journal, 03 June 2024

Weigh In record (no journal entry) for 03 June 2024
173.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2024:
2390 kcal Fat: 79.22g | Prot: 183.75g | Carb: 234.05g.   Breakfast: Banana, Manzana. Lunch: Tortitas, Pechuga de Pollo (sin Comer la Piel). Dinner: Huevo, Aceite de Oliva, Bola de Lomo, Pan Blanco. Snacks/Other: Tortitas, Pastel de Chocolate (con Escarcha de Chocolate). more...
3329 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.1 lb a week

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