Weigh In record (no journal entry) for 03 June 2024
|
144.2 lb
Lost so far: 1.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2024:
|
1315 kcal
|
Fat: 46.49g | Prot: 41.27g | Carb: 188.45g.
Lunch: 시금치나물, 더벨로 무화과통밀빵, 계란후라이. Dinner: 롯데 망고소르베, 달걀, 떡볶이. Snacks/Other: 동원 딤섬 새우 하가우. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
서영 맘's weight history
|