Weigh In record (no journal entry) for 03 June 2024
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145.5 lb
Lost so far: 16.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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970 kcal
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Fat: 24.99g | Prot: 31.30g | Carb: 159.58g.
Breakfast: 사과. Lunch: 참치김밥, 소고기김밥, 고봉민김밥 돈까스김밥, 세븐일레븐 매콤제육김밥. more...
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steady weight
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"David Leo"'s weight history
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