Weigh In record (no journal entry) for 02 June 2024
|
211.0 lb
Lost so far: 53.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2024:
|
799 kcal
|
Fat: 37.50g | Prot: 56.20g | Carb: 66.15g.
Dinner: Thomy Hollandaise Legere, Wilhelm Brandenburg Gekochter Hinterschinken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Snacks/Other: Milsani High Protein Pudding Vanille , Rasting Fleischwurst . more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela_w's weight history
|