Weigh In record (no journal entry) for 02 June 2024
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123.2 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2024:
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672 kcal
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Fat: 14.57g | Prot: 41.12g | Carb: 107.17g.
Breakfast: 멸치볶음, 마늘장아찌, 깻잎, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추. Lunch: 잔치국수. Dinner: 마늘쫑장아찌, 멸치볶음, 깻잎, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 엄지식품 반할만떡 당면만두. Snacks/Other: 라떼 커피, 프로틴어스 난백 프로틴 초코바. more...
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losing 0.9 lb a week
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