Weigh In record (no journal entry) for 02 June 2024
|
143.3 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2024:
|
1330 kcal
|
Fat: 62.56g | Prot: 59.04g | Carb: 142.25g.
Breakfast: Milch 1,5%, Marmelade, Butter-Croissants, Gut Ponholz Cervelatwurst, Vollkornbrot. Lunch: Milbona Kefir 1,5%, Milbona Quark Magerstufe, Linessa Sprühsahne, Pfirsiche, Erdbeeren. Dinner: Rote Tomaten, Camembert, Kürbiskernöl, Rucola . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beedraa's weight history
|