Weigh In record (no journal entry) for 01 June 2024
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218.0 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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2150 kcal
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Fat: 45.75g | Prot: 47.83g | Carb: 192.04g.
Breakfast: EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille. Snacks/Other: Schöller Eiskonfekt, Schweppes Ginger Ale, Coca-Cola Coca-Cola. more...
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gaining 1.5 lb a week
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